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Life's
Little Relaxation Book
Random
House, 1995
SPI, 1994
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You know
how hard you work. Tension and anxiety sometimes build so it's even
hard to unwind on evenings and weekends.
Sure, a
long vacation would be nice. but what can you do NOW to clear your
cluttered mind and take the edge off ordinary life?
As
preventive medicine or right when you need it most, Life's Little
Relaxation Book comes to the rescue with hundreds of ways to relieve
stress and bring moments of insight and joy into your day. You can
find real calm in simple activities like these:
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Take a deep breath
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Avoid overly competitive people
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Take a ferry ride |
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Sleep under a comforter
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Make hot chocolate
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Open
these pages, open your horizons... and relax.
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